Workshops – Life & Leadership Coaching

FLOURISHING
IN LIFE &
AT WORK

WORKSHOPS & WEBINARS
Bringing Positive Psychology to you
Tailored for your group or organization 

  • Steeped in Science
  • Enriched with Empirical Evidence
  • Packed with Practical Applications

Current Workshop Offerings

1 THE GOLDEN MEAN OF YOUR CHARACTER STRENGTHS
Why Character Strengths? Click here

Positive Psychology’s
Science of Strengths
Enhance Life Flourishing


2 THE HABIT LOOP: How to Form New Habits and Maintain Them

Science of Habit Formation
for Enduring Changes

3 RESILIENCE: Your Ability to Bounce Back from Adversity and Grow

Harness your capacity
to turn towards challenge
to emerge stronger & smarter


4 THRIVING EDGE: Success at Work

Happiness as a Work Ethic:
How you Do
What you Do


5 SCIENCE OF HAPPINESS

Positive Psychology’s
Theory of Wellbeing:
PERMA model


6 MARVEL OF NEUROPLASTICITY

Being Soft wired
You have Agency
over your Happiness


7 FLOW: The state of Total Engagement

Build your
Psychological Capital


8 GRIT: What sets you apart from others in Success

Cultivate
Passion & Perseverance
for very Long Term Goals