WORKSHOPS & WEBINARS
Bringing Positive Psychology to you
Tailored for your group or organization
Steeped in Science
Enriched with Empirical Evidence
Packed with Practical Applications
Current Workshop Offerings
1 ‘THE “GOLDEN MEAN” OF YOUR CHARACTER STRENGTHS’
Flyer: Why Character Strengths?
Positive Psychology’s
Science of Strengths
Enhance Life Satisfaction
2 ‘RESILIENCE: Your Ability to Bounce Back from Adversity and Grow’
Harness your capacity to turn
towards challenge to emerge
stronger, smarter & more resilient
Option 1: Webinar
Option 2: Webinar + Workshop with Exercises:
‘Resilience Toolkit: Hands-on Exercises’
(mini kit 5 exercises | midi kit 10 exercises | maxi kit 20 exercises)
3 ‘THRIVING EDGE: Success at Work’
Happiness as a Work Ethic:
How you Do
What you Do
4 ‘SCIENCE OF HAPPINESS’
Positive Psychology’s
Theory of Wellbeing:
PERMA model
5 ‘MARVEL OF NEUROPLASTICITY’
Being Soft-wired
You have Agency
over your Happiness
6 ‘FLOW: The state of Engagement ‘
Build your
Psychological Capital
7 ‘GRIT: What sets you apart from others in Success’
Cultivate
Passion & Perseverance
for very Long Term Goals
For Organizations & Agencies:
1.5 – 3 hours option | on site or virtual |
webinars on Zoom $150 – $300 | Group size open 10 – 20+
For Individuals:
$20 for 1.5 hour | $30 for 3 hours | webinars on Zoom |
Group size 5 – 10
FREE WEBINAR SERIES
‘CHRYSALIS’
Emerging from Cancer
1 ‘MIND & BODY READINESS FOR YOUR CANCER JOURNEY’
Get your
Positive Adaptation
Tool Kit Ready
2 ‘BEST SELF CARE PRACTICES FOR CARE GIVERS’
Turn
the Spotlight
on to You
3 ‘CANCER SURVIVORS: ENTERING A NEW PHASE’
From Surviving
to Striving
to Thriving