
There are times when you are operating at your best without breaking a sweat. You are fully immersed in your task or work, with laser focused attention, top-notch efficiency and sky-high effectiveness. You are soaring at your ‘peak performance’. It feels good and gratifying. Your heart swells with pride. You might even give yourself a pat on the back. These golden moments can be short lived though. They are certainly not sustainable all day long, at least not for most of us.
Continue reading “What is Your Chronotype?”
